53 Bad Days Quotes that turnaround your stressed mind

Noah C. | Editorial Team

Some days should just pass as quickly as possible. At work there was stress with the boss, what simply did not want to end, the workday was postponed by a good hour and for the friends there was no time left. Besides, your partner was not good to you today… that can be really annoying. You feel humiliated and just like to go to bed and watch Netflix. I know that. The sad truth is: bad days are coming – and will always do, because they can not be avoided. That’s why we’ve collected some uplifting quotes for you to give you a new perspective.


Emotions run high when you have a bad day; you can't hide it. -Toto Wolff


Don't be too sad when you have bad days because good days are about to come.


Sadness before happiness


Everybody had a bad day. It's possible to have two bad days in a row. And in this sport, it's so unforgiving. -Cat Zingano


I do think that it's unfair to criticise anyone if they are having a bad day. -Hazel Keech


Don't let a bad day make you feel like you have a bad life !


It's a bad day when you don't get the work done that you need to get done or you don't get it done to the satisfaction. - David Fincher


For me, a bad day is when I have nothing going on. -Amy Purdy

It is time to wash you out 🙂

This works best with movement. And if you do push-ups until you can not, or jump off the stall as often as possible – all of that will „bring you down“ and clear your mind. In addition, it is recommended to take a cold shower to distract yourself from your thoughts and to regenerate your immune system. From experience i can tell you, it’s best to find a good mood when you get into every strenuous activities. Try it.


Sometimes you just don't show up, and in our profession, it's a bad day. -Donald Cerrone


Kill me. Kill me now.


Whenever I'm having a bad day and have an attitude, I stay home. I keep it at home. -Michael Clarke Duncan


I never have a bad night, bad day, bad moment. -Nina Hagen

Comment: What makes a bad day? Mostly it’s a combination of external circumstances – you can not influence that. From time to time, life will always throw things against your face. But how you handle it is 100% with you. Do not say today I had a bad day. Say instead, today I learned a lot


No happy days without bad days


No day is so bad it can't be fixed with a nap. -Carrie P. Snow


The only difference between a good day and a bad day is your attitude.-Dennis S. Brown


Everyone can have a bad day. -Nikki Haley


There's nothing wrong or evil about having a bad day. There's everything wrong with making others have to have it... with you. -Neil Cavuto


Sometimes you need those bad days, to help you appreciate the good ones.

Comment: It is very important to note that bad days will happen in the future as well. So you can feel thankful at the end of a good day. Note: There is no day without night and no success without massive mistakes. It’s a part of your life


Some days are just bad days, that's all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that's just the way it is. -Dita Von Tesse


A bad day is just a day where you have been thinking more negative thoughts than positive ones.


Just because you're having a bad day doesn't mean you're having a bad life.


What? You're having a bad day? Think of those who didn't wake up this morning, and can no longer live this day -Patty Medina


If you've had a bad day, look at it as a good day and you'll never have a bad day again. -Charles Robert Simmons II


I had to make you uncomfortable, otherwise you never would have moved. -universe


At midnight, even bad days come to an end. -Ms. Moem


You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment! -Aly Raisman


Bad days makes you stronger, those are the best days because God is talking to you. you just have to listen closely. Don't let your tears become louder than his voice. -Les Simple


Bad days makes you stronger.


We don't have a choice in how or when our bad days will blindside us. But what we do choose is how we allow them to leave us once they're gone. You can use those moments as a catalyst to spur you on to greater things or you can let it be the event that breaks you and leaves you shattered and forever lost in darkness. -Sherrilyn Kenyon

Conversations can change a lot. 🗣

A pleasant conversation at the end of the day can make a significant contribution to getting away from the less enjoyable events of the day and to lift the mood again.Therefore, look for the conversation with a loved one – with the partner, a friend or another person who you value. Be aware of this time and turn off all sorts of distractions (TV, computer, mobile phone). Enjoy the cozy sitting together, perhaps with a cup of tea or another drink, pleasant background music … And it does not have to be profound topics, even trivial things can help to come down again.


If you have a bad day, guess what you chose it! -Robert W. Merriweather


A bad day is only as bad as you let it be. -James Yager


For many of us, a day is neither bad or good. It is our attitude that seems to make it what it is. -Darryl Van Kirk


Some days are for living. Others are for getting through. -Malcolm S Forbes


You don't need approval from others. If you love and accept yourself, it's enough.


No matter how bad things get, you got to go on living, even if it kills you. -Sholom Aleichem


Maybe I am more unlucky than I just thought.


You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It's just a matter of paying attention to this miracle. -Paulo Coelho


No matter what looms ahead, if you can eat today, enjoy today, mix good cheer with friends today enjoy it and bless God for it. -Henry Ward Beecher


There is no good day or bad day, only good or bad actions. -Amit Kalantri


It's not realistic to be happy all the time

A lonely day is God's way of saying that he wants to spend some quality time with you. -Criss Jami


Just as a snake sheds its skin, we must shed our past over and over again. – Buddha

Comment: If you watch yourself closely for a day, you’ll find out that over 1000 thoughts are shooting into your head at this time, taking you from now and here to the past. That’s not what life is about. You are not your past, you are what you are now.


Choose me or lose me I am not a backup plan


Life is the most difficult exam. Many people fail because they try to copy others, not realizing that everyone has a different question paper.


When you come to the end of your rope, tie a knot and hang on. -Franklin D. Roosevelt


No bad days. Just bad mindsets


Every single day is a good day no matter how dark or bright it is, since it always brings an opportunity to embark on a positive beginning in your life. –Edmond Mbiaka


Take a deep breath. It's just a bad day. Not a bad life.


Bad days build better days.


You don't have to be perfect all the time.


The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.- Martin Luther King, Jr.


It's been a really bad day. At least bad days only last 24 hours.


Dear self, please don't be so attached.


Let your bad days create better tomorrows.